Mar 10-18, 2018, skiing in Kebnekaisefjällen, 7.5 days, ~140 km |
|
|
|
|
|
|
|
Temperature: 0°...-15°C |
Weather: several snowfalls, generally windy, one real blizzard, a little sun |
Elevation: 0-1300 m, av. ~800 m |
Trail: mostly off-trail, but Kungsleden nearby |
Shelter: sylnylon Mid / snow caves |
Water: found liquid water only once |
Backpack: 13 kg at start, 7.5 kg at finish |
|
|
|
|
|
|
|
Might have left behind (given actually encountered conditions): skiing mask, VBL pants, thick spare socks |
Wish I'd had: beanie hat, >reliable lighter, >reliable compass, bigger & sturdier backpack, maybe light waterproof mittens for snow-work, a bivy |
|
|
|
|
|
|
|
|
Tool |
Name/brand/type |
Weight, g |
Weight, oz |
Comments before |
Comments after |
Always worn |
|
|
|
|
|
|
|
Thermal shirt |
Splav Cyclon 48 |
225 |
8.0 |
single base under VBL |
comfy at ~0° w/o wind |
|
Thermal pants |
Kraft PE/Spandex runners |
195 |
7.0 |
comfy to ~0°...-5° unless windy |
used as underpants |
|
Puffy pants |
Rab Photon Primaloft 100 g/m2 w/ belt |
565 |
20.2 |
full side zip, so on most of the time |
always on, super comfy & easily adjusted thanks to side zips |
|
Socks |
Short synthetic |
30 |
1.1 |
|
short & thin = good! |
|
|
VBL socks |
0 |
0.0 |
no idea where to get a pair |
not really needed |
|
Hat |
Hairband |
25 |
0.9 |
lost my beanie; use hoods |
prefer a beanie |
|
|
Visor polyester |
40 |
1.4 |
snow / rain |
perfect |
|
Gloves |
Simple fleece, no shell |
60 |
2.1 |
a bit tight? |
fine |
|
|
DIY butt pad |
60 |
2.1 |
for taking breaks, around the camp |
essential!!! |
|
Watch |
Casio ProTrek |
40 |
1.4 |
baro-temp-compass |
fine, but compass not very reliable |
|
Skis, per pair |
S-bound 112 w/ Voile 3-pin Cable Traverse |
3540 |
126.4 |
reasonable for flats, amazing for slopes |
perfect |
|
Poles, per pair |
Telescopic Splav Mountain Pro Carbon (stripped) w/ baskets |
380 |
13.6 |
work fine for skiing |
perfect |
|
Boots, per pair |
Scott Excursion 28.5 |
2960 |
105.7 |
DIY inserts to prevent pressure points |
DIY inserts help, but still painful |
|
|
|
8120 |
290.0 |
|
|
|
|
|
|
|
|
|
Extra clothing |
|
|
|
|
|
|
|
Underwear |
Splav Russian Winter (warm) |
50 |
1.8 |
Mostly for public transport, otherwise go Indian |
|
|
Puffy jacket |
Splav Barrier #1 (size 44) |
405 |
14.5 |
should be good to -15° over VBL |
perfect |
|
|
Splav Ares Vest Primaloft 200 g/m2, size 48 |
325 |
11.6 |
extra insulation over Barrier hoodie #1 |
perfect |
|
|
Splav Barrier #2 (size 48) |
410 |
14.6 |
stationary / sleeping, over Ares vest |
only when stationary on coldest days |
|
VBL |
VBL pants Chaika Zozhd |
110 |
3.9 |
sleeping / cold days |
barely used |
|
|
VBL jacket w/ hood Chaika Zozhd |
225 |
8.0 |
sleeping / under puffies |
on almost all the time; a bit bulky |
|
Spare socks |
Chuni Splav Primaloft |
145 |
5.2 |
sleeping |
perfect |
|
|
Thick synthetic |
65 |
2.3 |
cold days, spare, trip back |
bring a spare pair of thin socks instead |
|
Hat |
Silk balaclava |
25 |
0.9 |
blizzards, cold windy days |
especially good under ~-10° C |
|
Gloves |
Insulated mitts, Splav Snail |
170 |
6.1 |
|
perfect |
|
Goggles |
Carin's skiing mask |
50 |
1.8 |
no UV protection |
can’t see anything in it |
|
|
|
1980 |
70.7 |
Barrier #1 & pants on most of the time |
|
|
|
|
|
|
|
|
Equipment |
|
|
|
|
|
|
|
Backpack |
Legkoves Oxford 60 L frameless, w/ top |
395 |
14.1 |
convenient pockets |
a bit too small & flimsy, need a chest strap |
|
Backpack liner |
- |
0 |
0.0 |
not needed in winter |
OK without |
|
Shelter |
Pyramid Legkoves, silnylon, with guylines, L-connector & Nite Ize tighteners |
665 |
23.8 |
Vent on top sewn with mesh |
NB: pitch lower, into the snow, always add sturdy snow walls |
|
|
DIY snow anchors * 8 |
45 |
1.6 |
Need min 4 + 2-3 spares |
perfect |
|
Sleeping bag |
Mummy MHW HyperLamina Torch 0 (Thermal.Q 200 g/m2), w/o stuff sack |
1660 |
59.3 |
OK to -15°C w/ warm clothes |
perfect |
|
Sleeping pad |
NeoAir XTherm, R = 5.7 |
440 |
15.7 |
|
perfect |
|
|
NeoAir inflation sack |
50 |
1.8 |
prevents freezing + use as stuff sack |
perfect |
|
Groundsheet |
Polyethelene, ~2 x 1 m (24 SEK) |
135 |
4.8 |
|
try bivy instead to protect from drifting snow? |
|
Pillow |
- |
0 |
0.0 |
not needed, use backpack + food |
OK without |
|
Cooking |
Pot EverNew Ti 0.9L w/ Al windscreen |
115 |
4.1 |
|
perfect |
|
|
Gas stove Primus Spider w/o stuff bag |
185 |
6.6 |
Burns propane/isobutane at -20° |
perfect |
|
|
Plastic spork |
10 |
0.4 |
|
perfect |
|
|
Lighter |
25 |
0.9 |
|
terrible quality! |
|
Water bottle |
1 L plastic bottle |
20 |
0.7 |
Wide opening, double-check for leaks!!! |
lost on day 3, not really needed |
|
Snow shovel |
Avalanche shovel Arva Plume Al/carbon, 26 x 24 cm |
380 |
13.6 |
dig shelters, anchors, wind walls |
essential!!! |
|
Headlamp |
Petzl e-lite |
26 |
0.9 |
night-time emergencies, cooking |
perfect |
|
Misc for skiing |
Fischer easy skins w/o bag |
110 |
3.9 |
steep slopes |
perfect |
|
|
Glide wax |
0 |
0.0 |
hope for subzero temp |
OK without (this time) |
|
|
|
4261 |
152.2 |
|
|
|
|
|
|
|
|
|
Personal |
|
|
|
|
|
|
|
Toiletries & first aid |
needle & thread, scotch, spare lighter, vaselin, toothpaste, toothbrush, razor, soap, spare boot insert |
120 |
4.3 |
toothpaste can freeze so in an open box |
very convenient box for toothpaste |
|
Official |
Passport, tickets, credit card, cash in ziplock |
65 |
2.3 |
|
|
|
Phone |
XCover 4s, waterproof: camera + gps |
175 |
6.3 |
standby outside camp |
1 battery last ~1 week unless accidentally turned on at night |
|
|
spare battery |
45 |
1.6 |
|
very useful |
|
|
USB cable |
15 |
0.5 |
recharge on the train |
no USB on trains |
|
Maps |
Kebnekaisefjällen 1 km |
45 |
1.6 |
Tyvek, cover not needed in winter |
perfect |
|
|
|
465 |
16.6 |
|
|
|
|
|
|
|
|
|
Food |
|
|
|
|
|
|
|
n_days |
7 |
|
|
|
|
|
|
|
Weight, g |
Comments |
14 hot meals + snacks |
|
|
Cooking |
Noodles Barilla Capellini #1 |
1000 |
140 g/meal, 7 meals, 0-3 min boiling time, pack smaller than Chinese noodles |
|
|
|
|
Potato powder |
420 |
105 g/meal, 4 meals |
|
|
|
|
Couscous |
375 |
125 g/meal, 3 meals |
|
|
|
|
Soy |
350 |
25 g/meal, 14 meals (small pieces are more compact) |
|
|
|
|
Oil |
500 |
500 mL + bottle (density ~900 g/L) |
|
|
|
|
Knorr |
100 |
10 x 10 g, 10 meals |
|
|
|
|
Vitamins, salt |
50 |
Not too much salt, since Knorr is salty! |
|
|
|
|
Cooking, sum |
2645 |
|
|
|
|
|
Cooking, /day |
377.857142857143 |
|
|
|
|
Snacks |
Musli |
500 |
125 g/meal, 4 meals |
|
|
|
|
Dried apples |
200 |
|
|
|
|
|
Nuts |
300 |
|
|
|
|
|
Peanut butter |
350 |
might freeze |
ate it on warm days |
|
|
|
Cookies |
500 |
|
|
|
|
|
Chocolate |
400 |
|
|
|
|
|
Snacks, sum |
2250 |
|
|
|
|
|
Snacks, /day |
321.428571428571 |
|
|
|
|
|
FOOD TOTAL |
4895 |
|
|
|
|
|
FOOD g/day |
699.285714285714 |
perfect amount! Except maybe a bit more oil (up to 100 mL/day) |
|
|
|
...plus sandwiches for the trip |
|
|
|
|
|
+ fuel (isobutane/propane): 670 g with canister, incl. 450 g of gas |
670 |
320 g left with canister, ie used ~350/450 g of gas (melted ~3 L of snow per day, incl. 1.5 L to drink and 1.5 L to boil) |
|
|
|
|
|
|
|
|
|
Base weight (total w/o always worn, food & fuel): |
6706 |
|
|
|
|
|
Food + fuel |
5565 |
|
|
|
|
|
Full backpack weight at start |
12271 |
(measured 12.9 kg) |
|
|
|
|
Out-of-body weight at start |
20391 |
|
|
|
|
|
|
|
|
|
|