Tool | Name/brand/type | Weight, g | Weight, oz | Comments before | Comments after | |||
Always worn | ||||||||
Thermal shirt | LIDL tight orange-black | 165 | 5.9 | warmest base layer per weight | perfect | |||
Thermal pants | Kraft PE/Spandex runners | 195 | 7.0 | Comfy to ~0°...-5° unless windy | mostly used with a shell b/c of cold & wind | |||
Fleece hoodie | Decathlon Quechua 400 hoodie | 330 | 11.8 | Comfy to -5°...-10° | wore all the time, mostly over VBL | |||
Socks | Thin bamboo | 35 | 1.3 | fine | ||||
DIY Silnylon VBL socks | 35 | 1.3 | double as gaiters | very useful, but nasty knots and material got worn out | ||||
Hat | Splav Hermon polartec beanie, customized | 40 | 1.4 | perfect | ||||
Gloves | Simple fleece, no shell | 50 | 1.8 | warm days, under mittens over VBL | perfect to at least -10° | |||
Watch | Simple Casio, waterproof | 25 | 0.9 | |||||
Compass | With string & ruler | 30 | 1.1 | also use as clinometer | ||||
Skis, per pair | S-bound 112 w/ Voile 3-pin Cable Traverse | 3540 | 126.4 | no idea what it will be like! | reasonable for flats, amazing for slopes | |||
Poles, per pair | Telescopic Splav Mountain Pro Carbon (stripped) w/ baskets | 380 | 13.6 | need for the tarp | perfect for skiing! | |||
Boots, per pair | Scott Excursion 28.5 | 2960 | 105.7 | warm, strong, no blisters, but serious pressure points on the inside of ankles – solve!!! | ||||
7785 | 278.0 | |||||||
Extra clothing | ||||||||
Underwear | Splav Russian Winter (warm) | 50 | 1.8 | Mostly for public transport, otherwise go Indian | transport only | |||
Puffy jacket | Splav Barrier primaloft 100 g/m2, with hood | 405 | 14.5 | To -10° with wind | essential, works to -20° over VBL | |||
Down | 235 | 8.4 | coldest days, in camp, sleeping | used when stationary / sleeping on coldest days only | ||||
Rain jacket | Decathlon Quechua | 195 | 7.0 | wet snow / wind / test as VBL | very nice! | |||
Rain pants | Decathlon | 195 | 7.0 | wet snow / wind / test as VBL | very nice! Also work as gaiters | |||
Puffy pants | Puffies w/ belt (synthetic) | 420 | 15.0 | perfect, work as gaiters, but rather worn out; consider full-length zip for venting | ||||
Spare socks | Thick woolen brown (from Nadya) | 115 | 4.1 | sleeping, extreme weather | warm enough to ~-15°C, maybe try insulated booties? | |||
Thick synthetic | 60 | 2.1 | for tighter fit of boots if needed | not needed, but handy for transport | ||||
Hat | Visor polyester | 40 | 1.4 | snow / rain | essential unless I have a mask | |||
Silk balaclava | 25 | 0.9 | for blizzards | essential!!! Not only blizzards, but cold days | ||||
Splav Ares Primaloft 100 g/m2 | 75 | 2.7 | might need if -15° and windy, cold nights | not needed | ||||
Gloves | Insulated mitts, Splav Snail | 170 | 6.1 | perfect | ||||
Nitrilhandskar (ICA, stripped) as VBL | 30 | 1.1 | need to fit over fleece, otherwise cold | |||||
Sunglasses | With UV protection | 25 | 0.9 | good except in blizzard, try ski goggles next time | ||||
2040 | 72.9 | |||||||
Equipment | ||||||||
Backpack | Legkoves Oxford 60 L frameless, w/ top | 415 | 14.8 | large enough, but barely; – 80L would be easier to pack | ||||
Backpack liner | Trash bag, blue (Moscow) | 95 | 3.4 | +pack skis for transport | ||||
Plastic bag, big | 35 | 1.3 | pack skis for transport, otherwise clothes | not needed | ||||
Shelter | Pyramid Legkoves, silnylon, with guylines, L-connector & Nite Ize tighteners | 630 | 22.5 | good! Venting vs protection from drifting snow; fix adjustable vent on top with mesh | ||||
DIY snow anchors * 10 | 55 | 2.0 | +skis if necessary | perfect!!! 6 are enough | ||||
Sleeping bag | Mummy MHW HyperLamina Torch 0 (Thermal.Q 200 g/m2), w/o stuff sack | 1660 | 59.3 | to -5° w/ light clothes, -10° with jacket | OK to -15°C w/ warm clothes | |||
Sleeping pad | NeoAir XTherm, w/ stuff sack, R = 5.7 | 430 | 15.4 | perfect, but bring sack for inflating, otherwise freezes inside | ||||
DIY butt pad | 60 | 2.1 | for taking breaks, around the camp | perfect!!! | ||||
Pillow | Sea to summit Aeros UL | 60 | 2.1 | froze and broke :( | ||||
Cooking | Pot EverNew Ti 0.9L w/ Al windscreen | 115 | 4.1 | |||||
Gas stove Primus Spider w/o stuff bag | 185 | 6.6 | Burns propane/isobutane at -10° very well | ok to -20° | ||||
Plastic spork | 10 | 0.4 | ||||||
Lighter | 10 | 0.4 | not very reliable when cold & wet!!! | |||||
Water bottle | 1 L plastic bottle | 20 | 0.7 | Wide opening, double-check for leaks!!! | ||||
Snow shovel | DIY Plastic slide 35 x 25 cm | 120 | 4.3 | dig shelters, snow for melting | partly broke, though ok for digging snow anchors; get real Al shovel | |||
Headlamp | Petzl e-lite | 26 | 0.9 | cooking after dark etc | essential for night-time emergencies | |||
Misc for skiing | Fischer easy skins w/o bag | 110 | 3.9 | essential!!! | ||||
Cables for bindings | 300 | 10.7 | not needed; resorts only | |||||
Glide wax + candle stub | 100 | 3.6 | always below zero, so didn't use | |||||
4436 | 158.4 | |||||||
Personal | ||||||||
Toiletries & first aid | needle & thread, leukotape, spare lighter, sunblock, vaselin, toothpaste, toothbrush, razor, soap | 115 | 4.1 | NB: toothpaste can freeze! | ||||
Entertainment | mp3 player | 20 | 0.7 | |||||
Official | Keys, ID, tickets, credit card, transport card in ziplock | 85 | 3.0 | ? | ||||
Smartphone | camera + gps + phone + notebook | 150 | 5.4 | Don't keep on standby!!! | 50% of battery left after 1 week | |||
Maps | Hardangervidda 1 cm/km in simple plastic cover | 70 | 2.5 | plastic broke, but not needed in winter anyway | ||||
440 | 15.7 | |||||||
Base weight (total w/o always worn, food & fuel): | 6916 | |||||||
Food | ||||||||
Solo, 8 days; 760 g/day | ||||||||
Weight, g | Comments | |||||||
Cooking | Noodles Barilla Capellini #1 | 1000 | 150 g/meal, 6 meals, 0-3 min boiling time, pack smaller than Chinese noodles | |||||
Inst. buckwheat | 450 | 150 g/meal, 3 meals | ||||||
Potato powder | 375 | 125 g/meal, 3 meals | ||||||
Couscous | 500 | 125 g/meal, 4 meals | ||||||
Soy | 240 | 15 g/meal, 16 meals | ||||||
Oil | 760 | 500 + 300 mL (density ~900 g/L) - a bit too much | ||||||
Knorr | 140 | 12 x 10 g + packaging, 12 meals | ||||||
Vitamins, salt | 45 | Use knorr for salt | ||||||
Cooking, sum | 3325 | |||||||
Cooking, g/day | 415.625 | about right | ||||||
Snacks | Musli + powder milk (pre-mixed in musli bag) | 530 | 125 g/meal, 4 meals | |||||
Inst. porridge | 160 | 4 x 40 g | ||||||
Dried apples | 100 | |||||||
Nuts | 300 | mixed with the apples | ||||||
Peanut butter | 680 | use jars for trash | NB: froze solid, had to thaw it in sleeping bag! Avoid in winter | |||||
Cookies | 400 | |||||||
Chocolate | 600 | mostly dark (less sweet) | ||||||
Snacks, sum | 2770 | |||||||
Snacks, g/day | 346.25 | a bit too much | ||||||
TOTAL | 6095 | 6.4 kg with packaging | ||||||
g/day | 761.875 | NB: brought ~500 g of snacks back (chocolate, nuts, oil); 700 g/day should be enough, or even 650 | ||||||