Tool

Name/brand/type

Weight, g

Weight, oz

Comments before

Comments after

  

Always worn

        
 

Thermal shirt

LIDL tight orange-black

165

5.9

warmest base layer per weight

perfect

  
 

Thermal pants

Kraft PE/Spandex runners

195

7.0

Comfy to ~0°...-5° unless windy

mostly used with a shell b/c of cold & wind

  
 

Fleece hoodie

Decathlon Quechua 400 hoodie

330

11.8

Comfy to -5°...-10°

wore all the time, mostly over VBL

  
 

Socks

Thin bamboo

35

1.3

 

fine

  
  

DIY Silnylon VBL socks

35

1.3

double as gaiters

very useful, but nasty knots and material got worn out

  
 

Hat

Splav Hermon polartec beanie, customized

40

1.4

 

perfect

  
 

Gloves

Simple fleece, no shell

50

1.8

warm days, under mittens over VBL

perfect to at least -10°

  
 

Watch

Simple Casio, waterproof

25

0.9

    
 

Compass

With string & ruler

30

1.1

also use as clinometer

   
 

Skis, per pair

S-bound 112 w/ Voile 3-pin Cable Traverse

3540

126.4

no idea what it will be like!

reasonable for flats, amazing for slopes

  
 

Poles, per pair

Telescopic Splav Mountain Pro Carbon (stripped) w/ baskets

380

13.6

need for the tarp

perfect for skiing!

  
 

Boots, per pair

Scott Excursion 28.5

2960

105.7

 

warm, strong, no blisters, but serious pressure points on the inside of ankles – solve!!!

  
   

7785

278.0

    
         

Extra clothing

        
 

Underwear

Splav Russian Winter (warm)

50

1.8

Mostly for public transport, otherwise go Indian

transport only

  
 

Puffy jacket

Splav Barrier primaloft 100 g/m2, with hood

405

14.5

To -10° with wind

essential, works to -20° over VBL

  
  

Down

235

8.4

coldest days, in camp, sleeping

used when stationary / sleeping on coldest days only

  
 

Rain jacket

Decathlon Quechua

195

7.0

wet snow / wind / test as VBL

very nice!

  
 

Rain pants

Decathlon

195

7.0

wet snow / wind / test as VBL

very nice! Also work as gaiters

  
 

Puffy pants

Puffies w/ belt (synthetic)

420

15.0

 

perfect, work as gaiters, but rather worn out; consider full-length zip for venting

  
 

Spare socks

Thick woolen brown (from Nadya)

115

4.1

sleeping, extreme weather

warm enough to ~-15°C, maybe try insulated booties?

  
  

Thick synthetic

60

2.1

for tighter fit of boots if needed

not needed, but handy for transport

  
 

Hat

Visor polyester

40

1.4

snow / rain

essential unless I have a mask

  
  

Silk balaclava

25

0.9

for blizzards

essential!!! Not only blizzards, but cold days

  
  

Splav Ares Primaloft 100 g/m2

75

2.7

might need if -15° and windy, cold nights

not needed

  
 

Gloves

Insulated mitts, Splav Snail

170

6.1

 

perfect

  
  

Nitrilhandskar (ICA, stripped) as VBL

30

1.1

 

need to fit over fleece, otherwise cold

  
 

Sunglasses

With UV protection

25

0.9

 

good except in blizzard, try ski goggles next time

  
   

2040

72.9

    
         

Equipment

        
 

Backpack

Legkoves Oxford 60 L frameless, w/ top

415

14.8

 

large enough, but barely; – 80L would be easier to pack

  
 

Backpack liner

Trash bag, blue (Moscow)

95

3.4

+pack skis for transport

   
  

Plastic bag, big

35

1.3

pack skis for transport, otherwise clothes

not needed

  
 

Shelter

Pyramid Legkoves, silnylon, with guylines, L-connector & Nite Ize tighteners

630

22.5

 

good! Venting vs protection from drifting snow; fix adjustable vent on top with mesh

  
  

DIY snow anchors * 10

55

2.0

+skis if necessary

perfect!!! 6 are enough

  
 

Sleeping bag

Mummy MHW HyperLamina Torch 0 (Thermal.Q 200 g/m2), w/o stuff sack

1660

59.3

to -5° w/ light clothes, -10° with jacket

OK to -15°C w/ warm clothes

  
 

Sleeping pad

NeoAir XTherm, w/ stuff sack, R = 5.7

430

15.4

 

perfect, but bring sack for inflating, otherwise freezes inside

  
  

DIY butt pad

60

2.1

for taking breaks, around the camp

perfect!!!

  
 

Pillow

Sea to summit Aeros UL

60

2.1

 

froze and broke :(

  
 

Cooking

Pot EverNew Ti 0.9L w/ Al windscreen

115

4.1

    
  

Gas stove Primus Spider w/o stuff bag

185

6.6

Burns propane/isobutane at -10° very well

ok to -20°

  
  

Plastic spork

10

0.4

    
  

Lighter

10

0.4

 

not very reliable when cold & wet!!!

  
 

Water bottle

1 L plastic bottle

20

0.7

Wide opening, double-check for leaks!!!

   
 

Snow shovel

DIY Plastic slide 35 x 25 cm

120

4.3

dig shelters, snow for melting

partly broke, though ok for digging snow anchors; get real Al shovel

  
 

Headlamp

Petzl e-lite

26

0.9

cooking after dark etc

essential for night-time emergencies

  
 

Misc for skiing

Fischer easy skins w/o bag

110

3.9

 

essential!!!

  
  

Cables for bindings

300

10.7

 

not needed; resorts only

  
  

Glide wax + candle stub

100

3.6

 

always below zero, so didn't use

  
   

4436

158.4

    
         

Personal

        
 

Toiletries & first aid

needle & thread, leukotape, spare lighter, sunblock, vaselin, toothpaste, toothbrush, razor, soap

115

4.1

 

NB: toothpaste can freeze!

  
 

Entertainment

mp3 player

20

0.7

    
 

Official

Keys, ID, tickets, credit card, transport card in ziplock

85

3.0

?  

   
 

Smartphone

camera + gps + phone + notebook

150

5.4

Don't keep on standby!!!

50% of battery left after 1 week

  
 

Maps

Hardangervidda 1 cm/km in simple plastic cover

70

2.5

 

plastic broke, but not needed in winter anyway

  
   

440

15.7

    
         
         

Base weight (total w/o always worn, food & fuel):

  

6916

     
         
         
         

Food

        
 

Solo, 8 days; 760 g/day

       
   

Weight, g

Comments

    
 

Cooking

Noodles Barilla Capellini #1

1000

150 g/meal, 6 meals, 0-3 min boiling time, pack smaller than Chinese noodles

    
  

Inst. buckwheat

450

150 g/meal, 3 meals

    
  

Potato powder

375

125 g/meal, 3 meals

    
  

Couscous

500

125 g/meal, 4 meals

    
  

Soy

240

15 g/meal, 16 meals

    
  

Oil

760

500 + 300 mL (density ~900 g/L)  - a bit too much

    
  

Knorr

140

12 x 10 g + packaging, 12 meals

    
  

Vitamins, salt

45

Use knorr for salt

    
  

Cooking, sum

3325

     
  

Cooking, g/day

415.625

about right

    
 

Snacks

Musli + powder milk (pre-mixed in musli bag)

530

125 g/meal, 4 meals

    
  

Inst. porridge

160

4 x 40 g

    
  

Dried apples

100

     
  

Nuts

300

mixed with the apples

    
  

Peanut butter

680

use jars for trash

NB: froze solid, had to thaw it in sleeping bag! Avoid in winter

   
  

Cookies

400

     
  

Chocolate

600

mostly dark (less sweet)

    
  

Snacks, sum

2770

     
  

Snacks, g/day

346.25

a bit too much

    
  

TOTAL

6095

6.4 kg with packaging

    
  

g/day

761.875

 

NB: brought ~500 g of snacks back (chocolate, nuts, oil); 700 g/day should be enough, or even 650